Whether you are basking in the sun or stuck in the mud or sand, you are covering old ground and you need to take a fresh look at life and see things from a new point of view and perspective. New ideas happen sooner or later and we would hope that they were not the latter, but the sooner. We all need to fast track our work at some time and covering old ground simply bogs us down in things that we have allready done. The reason is clear and becomes more obvious the more you look at it. The same old mundane things become stagent, boring and unoperable. So we all need to take a sideways step and have a fesh new look at life. Things can't go on being bad all the time and the more we look at our circumstances and study the situation the more and sooner we are thinking clearly about the new and fresh ideas on what we all need. You can change your perspective simply and easily once you realize what is wrong but it is this standing around scratching oursleves, that means we are covering old ground and need something new and innovative. I could go on questioning the whole idea about this, but that would be covering old ground within itself and so I will try and give you some new ideas with fresh perspectives. Eating on time and out of habit is sometimes considered traditional or repiticious, but for a fresh look on life you could go out to a restaurant you have not been to before or create a new dish for a wholesome and flavoursome meal. Thinking about nutrition for a change could be a way to a healthier lifestyle. Or saving money on take away could be a way to get something else that you have been longing for, for a long time. In fact there is a million different ideas that we can use to be more interesting in the way we think about life. Covering old ground is simply not just a thing of the past, but it is boring, depressing and dejecting and so we should always look for something new to do. Reading can seem like you are covering old ground and so try a new subject or book idea that is completely individual and different. I read my Bible time and time and over and over again and that may appear to be covering old ground, but The Bible is God's word of life and it is different every time your read it. Try reading the Psalms  five times through and you will get a completely different perspective each time you read them. Actually we are all just creatures of habit and we love doing things our own way and the way we have always done things before and never looking at things from a fresh and fragrent point of view. We all need to come out of our shells and change to become a better person, each seeing the God who created us in each other and doing away with the bad old selves that we don't need any more. You have heard it said that a change is as good as a holiday, so try taking a holiday somewhere that you have never been before instead of covering old ground. Of cource that favorite old place is something that you treasure in your heart but try moving on from that and letting go of it and let God take control of your life. Something new will always beat something old, as much as we need fresh food every day, we need a fresh view on the way we live life. Lastly, covering old ground and treasuring our fond memories is a favorite past time of people, but we must move onward, upward and forward and leave other people to learn for themselves, that covering old ground is a thing of the past and we should all just let go of it.